Weekly Meal Prep With Chicken and Beef

45 Chicken Meal Prep Recipes

These tasty craven repast prep ideas brand it easy to eat well all week long.

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DIY Salad in a Jar

Our farm-fresh salad is layered with gorgeous garden veggies. And nosotros built in a homemade dressing flavored with fresh herbs. Just shake it upward to eat the rainbow. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

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Asian Chicken Rice Bowl Exps Sdas17 201063 D04 11 5b 3

Asian Chicken Rice Bowl

This super flavorful, nutrient-packed dish makes utilize of supermarket conveniences like coleslaw mix and rotisserie craven. This recipe is easily doubled or tripled for big families. —Christianna Gozzi, Asteria, New York

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Berry Chicken Salad Exps47579 Cw143042b02 27 1b Rms 6

Drupe Chicken Salad

Bright berries and creamy goat cheese make this i a winner! —Wendy Brawl, Battle Creek, Michigan

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Cherry Chicken Lettuce Wraps Exps153299 Sd143205d01 31 2b Rms 1

Cherry-Chicken Lettuce Wraps

I came up with this amazing recipe when I had a load of cherries on paw. My family polished them off fast, and asked for more. Luckily I had enough fruit to make them again the next day! —Melissa Barlow, Fruit Heights, Utah

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Cashew Chicken With Noodles Exps Chbz19 122361 C10 24 9b 4

Cashew Chicken with Noodles

I tried this recipe for chicken with cashew nuts when making freezer meals with some friends. I was smitten! It's quick, like shooting fish in a barrel and so delicious! —Anita Beachy, Bealeton, Virginia

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Chicken Pesto Meatballs Exps Sddj18 174952 D08 09 2b 16

Chicken Pesto Meatballs

These tender, pesto-stuffed meatballs get gobbled up in our house. They're short on ingredients, simply packed with flavour. I always brand a double batch, freezing the other half for a decorated dark. —Ally Billhorn, Wilton, Iowa

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Casablanca Chutney Chicken Exps Chbz18 49293 C10 19 2b 1

Casablanca Chutney Chicken

If you savour Indian food, y'all'll dear this dish. An array of spices and stale fruit slow cook with boneless chicken thighs for an effluvious and satisfying meal. To arrive complete, serve over Jasmine or Basmati rice. —Roxanne Chan, Albany, California

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Exps2546 Mrr143297a09 12 5b Fullersoup 2

Chicken Barley Soup

No question—this is my favorite barley soup! It's so filling that I serve it as a hearty main dish, and I have given the recipe to many of our friends and relatives. It but tastes likewise good to keep to yourself! —Diana Costello, Marion, Kansas

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Fajitas in Pitas

For a weekend lunch with company, we grill chicken and peppers to stuff inside pita pockets. The dressing doubles as a grilling sauce and a sandwich spread. —Clara Coulson Minney, Washington Courtroom House, Ohio

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Exps117847 Sd163614d12 08 3b 3

One-Pot Chicken Pesto Pasta

When my garden basil goes basics, I brand pesto and proceed it frozen in minor containers for the correct opportunity, like this saucy one-pot chicken pesto pasta recipe. —Kimberly Fenwick, Hobart, Indiana

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Parmesan Chicken with Artichoke Hearts

I've liked the chicken and artichoke combo for a long time. Here's my own lemony twist. With all the praise information technology gets, this dinner is so much fun to serve. —Carly Giles, Hoquiam, Washington

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Strawberry Tarragon Chicken Salad

Later thinking well-nigh creating this salad for some time, one spring I used my homegrown strawberries and fresh tarragon to practice a little experimenting. It didn't take me very long to come up upward with a winner! My married man enjoyed my creation every bit much as I did, and at present we tin can't look for strawberry flavor to come around each twelvemonth. —Sue Gronholz, Beaver Dam, Wisconsin

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Curried Chicken Skillet Exps Sddj18 205196 D08 09 3b 15

Curried Chicken Skillet

This protein-packed skillet dish is loaded with brilliant flavor. A little curry and fresh ginger brand the veggies, chicken and quinoa pop. —Ruth Hartunian-Alumbaugh, Willimantic, Connecticut

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Skinny Cobb Salad

This "skinny" version of Cobb salad has all the gustatory modality and creaminess with one-half the fat and calories. Y'all can skip the coleslaw mix and do all lettuce, but I like the crunch you get with cabbage. —Taylor Kiser, Brandon, Florida

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Craven Avocado Wraps

I came up with this chicken avocado wrap while trying to figure out what to make for lunch i day. The recipe is at present a favorite at my house. —Shiva Houshidari, Plano, Texas

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Super Fast Mexican Soup

We take this spicy soup to rodeos on cool nights or sip it by a campfire. For toppings, try onions, avocado, cheese, jalapenos, sour cream and salsa. —Gloria Huse, Simpsonville, South Carolina

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Chicken Nectarine And Avocado Salad Exps Bfbz19 200496 B01 16 1b 1

Chicken, Nectarine and Avocado Salad

This salad is really summery and comes together very quickly. Using granola adds crunch and makes it different. I've tried using a various types of granola, and our favorites have been those that aren't overly sweet just have lots of basics. —Elisabeth Larsen, Pleasant Grove, Utah

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Mongolian Chicken

This is a dissimilar, fun way to make chicken. Information technology has a lot of flavor and a bit of heat for skillful measure. —Mary Ann Lee, Clifton Park, New York

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Greek Grilled Chicken Pitas Exps Mtcbbz18 86339 B02 28 8b 2

Greek Grilled Chicken Pitas

I switched upwardly my mom'south recipe to create this tasty pita pocket variation. Information technology's one of our favorite grilled chicken recipes and is perfect for warm days. The creamy cucumber sauce goes corking with the fresh, crunchy veggies. —Blair Lonergan, Rochelle, Virginia

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Chicken Veggie Fajitas Exps Opbz18 25998 B06 27 1b 7

Chicken Veggie Fajitas

Our family loves these fajitas, which are quick to prepare. —Eleanor Martens, Rosenort, Manitoba

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Creamy Craven Rice Soup

I came up with this flossy chicken rice soup recipe while making some adjustments to a favorite stovetop chicken casserole. We like this soup for tiffin with a well-baked roll and fresh fruit. —Janice Mitchell, Aurora, Colorado

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Hoisin Sriracha Sheet Pan Chicken  Exps Thfm18 207752 D09 14 7b 6

Hoisin Sriracha Sheet-Pan Chicken

The convenience and simplicity of this chicken dinner make information technology actress awesome. Feel free to change the veggies throughout the year—the viscous-spicy-sweet sauce is tasty on everything!! —Julie Peterson, Crofton, Maryland

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Chicken Poppy Seed Salad Exps Chkbz18 48611 D10 19 4b 5

Chicken Poppy Seed Salad

Juicy berries, well-baked sugar snap peas and crunchy pecans complement the lime-marinated chicken in this pretty salad. The homemade sugariness-sour dressing is just delicious. —Rebekah Radewahn, Wauwatosa, Wisconsin

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Mediterranean Chicken Exps Srbz16 38137 C09 02 5b 13

Mediterranean Chicken

As special every bit it is uncomplicated to prepare, this flavorful skillet creation is dressed in tomatoes, olives and capers. It's a knockout main dish at my business firm. —Mary Relyea, Canastota, New York

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Nectarine Chicken Salad Exps Sdjj19 12507 E02 05 2b 4

Nectarine Chicken Salad

When guests are coming for tiffin or dinner in the warm summer months, I like to serve this attractive, colorful salad. The dressing is refreshingly tart. A neighbor shared the recipe years ago and I've passed it on many times.

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Curried Chicken Peach Salad Exps Cwjj17 48998 C02 23 1b 2

Curried Chicken & Peach Salad

This is a very healthy and unproblematic salad to make; fifty-fifty my non-cooking husband can whip it together in minutes. Nosotros've served this to friends over the years, and they always enquire for the recipe. —Radelle Knappenberger, Oviedo, Florida

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Buffalo Chicken Wraps Exps27651 Cw143433d03 21 8bc Rms 5

Buffalo Chicken Wraps

Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo craven wraps are colorful, fun to eat...and tote-able, too! —Athena Russell, Florence, South Carolina

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Angel Hair with Chicken & Cherries

Nutmeg and cherries are the new "it" pair. Information technology'due south the underground something that really makes this angel pilus pasta dish. My vegetarian friend likes it just also without craven. —Mary Ann Sander, Centralia, Missouri

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Craven & Spanish Cauliflower "Rice"

I learned about the paleo diet from some friends who at present take tons of free energy and are super fit. Since and so, I've changed my eating habits, also. Everyone from my dad to my little nephew loves this chicken in Spanish cauliflower rice. —Megan Schmoldt, Westminster, Colorado

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Chicken Croissant Sandwiches

These sandwiches are easy to pull together when you need something fun and taste-worthy in a flash. I make them oftentimes for occasions like brunches, church youth meetings and impromptu family unit gatherings. —Cheryl Sigler, Louisville, Ohio

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Squash N Chicken Stew Exps Ssbz18 28992 B03 09 4b 6

Squash & Chicken Stew

We created a satisfying stew that's nutritious, loaded with season and family-friendly. Slowly simmer chicken thighs with stewed tomatoes, butternut squash, green peppers and onion for meal-in-one convenience. —Taste of Dwelling Test Kitchen

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Chicken Caesar Pitas

Hand-held and picnic friendly, these chicken-blimp pockets pack a double dose of whole grains from dark-brown rice and whole wheat pitas. The chicken can exist made upwards to ii days in accelerate for a fast-fix lunch. —Taste of Home Test Kitchen

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One Pan Chicken Rice Curry Exps Sddj17 194862 B08 04 5b 7

One-Pan Chicken Rice Curry

I've been loving the subtle spice from curry lately, and then I incorporated it into this saucy craven and rice dish. Information technology'southward a one-pan repast that's become a go-to dinnertime favorite. —Mary Lou Timpson, Colorado City, Arizona

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Asian Chicken Crunch Wraps

My kids dear all kinds of wraps and Asian foods. This is an easy go-to in our business firm that works for anybody. —Mary Lou Timpson, Colorado Urban center, Arizona

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Chicken Penne Casserole Exps Chkbz18 39334 C10 24 1b 4

Chicken Penne Casserole

This is my family'south favorite casserole recipe. I arrive every week or ii and nosotros never tire of it. I like that I tin clean my kitchen and so relax while it bakes. It won't disappoint! —Carmen Vanosch, Vernon, British Columbia

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Craven, Asparagus & Corn Chowder

Craven and asparagus make a light, comforting soup that's piece of cake to do with common ingredients. If we have rotisserie chicken, it goes into this soup. —Jennifer Vo, Irvine, California

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Sweet N Spicy Chicken Exps9165 Mrr133247d07 30 4bc Rms 2

Sweet 'n' Spicy Chicken

My husband and children love this tender chicken with its spicy sauce. Peach preserves add but a touch on of sweetness, while taco seasoning and salsa requite the dish some kick. —Sheri White, Higley, Arizona

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Easy Craven Paprikash

When my hubby studied Hungarian in the Army, I made him the chicken and onions dish known equally paprikash. We serve ours over rice or buttered noodles. —Susan Wildman, Haslett, Michigan

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Craven Garden Medley

After my family sampled this dish at a friend's house, information technology apace became a favorite—especially with our teenage daughters, who asking it at least once a week! —Dohreen Winkler, Howell, Michigan

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Barbecue Craven Tostadas

Lots of my recipes (but like this ane) start out equally fun ways to use leftovers. My kids beloved tostadas, and so this day-subsequently-cookout dinner was a big hit. —Lauren Wyler, Dripping Springs, Texas

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Source: https://www.tasteofhome.com/collection/chicken-meal-prep-recipes/

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